Our Services Sportivo Casper Physio
SERVICES
Sport
rehabilitation
Sport rehabilitation
Sport Rehabilitators help people suffering from pain, injury or illness involving the musculoskeletal system. They help people of all ages and all backgrounds to maintain their health and fitness, recover from and prevent injury and reduce pain using exercise, movement and manual based therapeutic interventions. During an initial consultation, you will receive an in-depth interview and physical assessment to determine an appropriate diagnosis, any factors that would predispose you to injury, and any other medical conditions.You will then receive a tailored rehabilitation plan based on clinical reasoning in order to return you to optimum function and physical activity.Follow up Continuation of rehabilitation. Sessions can be purely treatment focused or combine treatment and exercises.
Personal
Training
Personal Training
Commit, Perform, Succeed. As part of your initial consultation, we will conduct an in-depth interview, assess your physical health, and help you set your goals. With our team of highly trained professionals, we can provide you with the best training programme that helps you accomplish your training goals. In addition to personal training, your therapist will educate you about training, anatomy, and many more.
6-week programme
12-week programme
Training plans
Prices for programmes and individual training plans will be determined after consultation. Please contact us if you would like to learn more.
Sport and deep tissue massage
Sport and
deep tissue
massage
Sports and Deep Tissue massage
Sports Massage and Deep Tissue Massage provides variety of benefits: • Increase range of motion • Help reduce scar tissue and adhesions • Help with recovery • Improve flexibility of soft tissues • Reduce swelling and oedema • Improve mood
Pre & post
operative
rehabilitation
Pre & post operative rehailitation
• Pre-Operative Rehabilitation Scientific evidence has shown positive benefits of pre-surgery rehabilitation on better recovery. • Post-Operative Rehabilitation Rehabilitation after surgery e.g knee replacement, ACL rupture is key to achieve faster recovery.
Kt taping
& sports
taping
Kt taping & sports taping
• Kinesio-taping KT taping is a therapeutic taping technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin. This lifting affect forms convolutions in the skin increasing interstitial space and allowing for decreased inflammation in affected areas. • Sports Taping Sports taping is used to provide support to joints and reduce pain and swelling, improving physical activity and allowing athletes to optimize their performance without compromising on safety.
pelvic core
strengthening
(pfilates)
Pelvic core strengthening (pfilates)
PFILATES is used to address the weakness of the pelvic floor and bladder incontinence. This method combines functional movements and breathing techniques to activate the pelvic floor and co-contractors to increase the peak contraction of the pelvic floor.
Mobile
rehabilitation
Mobile rehabilitation
Sportivo offers mobile rehabilitation and massage services.
Strenght
/conditioning
and injury
prevention
Strenght/ conditioning and injury prevention
Sports-specific exercise programs help athletes achieve greater results in their sport and reduce injury risks.
6-WEEK PROGRAMME
12-WEEK PROGRAMME
TRAINING PLANS
Prices for programmes and individual training plans will be determined after consultation. Please contact us if you would like to learn more.
Myofascial
realese
Myofascial release
Myofascial release is a manipulative treatment that attempts to release tension in the fascia that can be caused due to trauma, posture, or inflammation. Fascia is a connective tissue surrounds bones, muscles, tendons, nerves, and organs. The goal of Myofascial Release is to eliminate pain and restore movement by applying gentle sustained pressure to the Myofascial connective tissue restrictions.
Sport
rehabilitation
Sport Rehabilitators help people suffering from pain, injury or illness involving the musculoskeletal system. They help people of all ages and all backgrounds to maintain their health and fitness, recover from and prevent injury and reduce pain using exercise, movement and manual based therapeutic interventions. During an initial consultation, you will receive an in-depth interview and physical assessment to determine an appropriate diagnosis, any factors that would predispose you to injury, and any other medical conditions.You will then receive a tailored rehabilitation plan based on clinical reasoning in order to return you to optimum function and physical activity.Follow up Continuation of rehabilitation. Sessions can be purely treatment focused or combine treatment and exercises.
Sport and
deep tissue
massage
Sports Massage and Deep Tissue Massage provides variety of benefits: • Increase range of motion • Help reduce scar tissue and adhesions • Help with recovery • Improve flexibility of soft tissues • Reduce swelling and oedema • Improve mood
Kt taping
& sports
taping
• Kinesio-taping KT taping is a therapeutic taping technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin. This lifting affect forms convolutions in the skin increasing interstitial space and allowing for decreased inflammation in affected areas. • Sports Taping Sports taping is used to provide support to joints and reduce pain and swelling, improving physical activity and allowing athletes to optimize their performance without compromising on safety.
Mobile
rehabilitation
Sportivo offers mobile rehabilitation and massage services.
Myofascial
realese
Myofascial release is a manipulative treatment that attempts to release tension in the fascia that can be caused due to trauma, posture, or inflammation. Fascia is a connective tissue surrounds bones, muscles, tendons, nerves, and organs. The goal of Myofascial Release is to eliminate pain and restore movement by applying gentle sustained pressure to the Myofascial connective tissue restrictions.
Personal
Training
Commit, Perform, Succeed. As part of your initial consultation, we will conduct an in-depth interview, assess your physical health, and help you set your goals. With our team of highly trained professionals, we can provide you with the best training programme that helps you accomplish your training goals. In addition to personal training, your therapist will educate you about training, anatomy, and many more.
6-week programme
12-week programme
Training plans
Prices for programmes and individual training plans will be determined after consultation. Please contact us if you would like to learn more.
Pre & post
operative
rehabilitation
• Pre-Operative Rehabilitation Scientific evidence has shown positive benefits of pre-surgery rehabilitation on better recovery. • Post-Operative Rehabilitation Rehabilitation after surgery e.g knee replacement, ACL rupture is key to achieve faster recovery.
pelvic core
strengthening
(pfilates)
PFILATES is used to address the weakness of the pelvic floor and bladder incontinence. This method combines functional movements and breathing techniques to activate the pelvic floor and co-contractors to increase the peak contraction of the pelvic floor.
Strenght
/conditioning
and injury
prevention
Sports-specific exercise programs help athletes achieve greater results in their sport and reduce injury risks.
6-WEEK PROGRAMME
12-WEEK PROGRAMME
TRAINING PLANS
Prices for programmes and individual training plans will be determined after consultation. Please contact us if you would like to learn more.
Sport
rehabilitation
Sport Rehabilitators help people suffering from pain, injury or illness involving the musculoskeletal system. They help people of all ages and all backgrounds to maintain their health and fitness, recover from and prevent injury and reduce pain using exercise, movement and manual based therapeutic interventions. During an initial consultation, you will receive an in-depth interview and physical assessment to determine an appropriate diagnosis, any factors that would predispose you to injury, and any other medical conditions.You will then receive a tailored rehabilitation plan based on clinical reasoning in order to return you to optimum function and physical activity.Follow up Continuation of rehabilitation. Sessions can be purely treatment focused or combine treatment and exercises.
Pre & post
operative
rehabilitation
• Pre-Operative Rehabilitation Scientific evidence has shown positive benefits of pre-surgery rehabilitation on better recovery. • Post-Operative Rehabilitation Rehabilitation after surgery e.g knee replacement, ACL rupture is key to achieve faster recovery.
Mobile
rehabilitation
Sportivo offers mobile rehabilitation and massage services.
Personal
Training
Commit, Perform, Succeed. As part of your initial consultation, we will conduct an in-depth interview, assess your physical health, and help you set your goals. With our team of highly trained professionals, we can provide you with the best training programme that helps you accomplish your training goals. In addition to personal training, your therapist will educate you about training, anatomy, and many more.
6-week programme
12-week programme
Training plans
Prices for programmes and individual training plans will be determined after consultation. Please contact us if you would like to learn more.
Kt taping
& sports
taping
• Kinesio-taping KT taping is a therapeutic taping technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin. This lifting affect forms convolutions in the skin increasing interstitial space and allowing for decreased inflammation in affected areas. • Sports Taping Sports taping is used to provide support to joints and reduce pain and swelling, improving physical activity and allowing athletes to optimize their performance without compromising on safety.
Strenght
/conditioning
and injury
prevention
Sports-specific exercise programs help athletes achieve greater results in their sport and reduce injury risks.
6-WEEK PROGRAMME
12-WEEK PROGRAMME
TRAINING PLANS
Prices for programmes and individual training plans will be determined after consultation. Please contact us if you would like to learn more.
Sport and
deep tissue
massage
Sports Massage and Deep Tissue Massage provides variety of benefits: • Increase range of motion • Help reduce scar tissue and adhesions • Help with recovery • Improve flexibility of soft tissues • Reduce swelling and oedema • Improve mood
pelvic core
strengthening
(pfilates)
PFILATES is used to address the weakness of the pelvic floor and bladder incontinence. This method combines functional movements and breathing techniques to activate the pelvic floor and co-contractors to increase the peak contraction of the pelvic floor.
Myofascial
realese
Myofascial release is a manipulative treatment that attempts to release tension in the fascia that can be caused due to trauma, posture, or inflammation. Fascia is a connective tissue surrounds bones, muscles, tendons, nerves, and organs. The goal of Myofascial Release is to eliminate pain and restore movement by applying gentle sustained pressure to the Myofascial connective tissue restrictions.
