Back pain
Back Pain Treatment In Rochdale
Get Long-Lasting Relief at Sportivo. Even If Other Treatments Haven’t Worked
We provide effective rehabilitation for back pain and treat a variety of underlying conditions.
Break Free from Back Pain. Reclaim Strength, Energy, and Confidence Stop letting back pain drain your energy, limit your freedom, and hold you back. At Sportivo, we don’t just mask symptoms, we solve the root cause so you can move freely and live without fear of flare-ups.
Living with back pain isn’t just uncomfortable — it’s exhausting. It steals your focus at work, drains your mood at home, and makes even simple things like walking, training, or sitting through a meeting feel like a battle.
Maybe you’ve tried stretching, painkillers, or waiting it out — only for the pain to creep back, often worse than before. You’re left wondering: “Will this ever go away? Do I just have to live with it?”
The truth? Back pain isn’t just “part of getting older.” Whether it comes from a slipped disc, muscle strain, arthritis, or years of poor posture, it has a cause — and that means it has a solution.
At Sportivo, we specialise in uncovering what’s really driving your pain and fixing it at the source. Using expert assessment, hands-on treatment, and structured rehab, we help you:
Calm pain quickly
Rebuild strength and mobility
Prevent flare-ups from coming back
When back pain strikes, most people search for a physio. But here’s the truth: traditional physiotherapy often focuses only on short-term pain relief. It can ease the symptoms, but too often the pain creeps back.
At Sportivo Sports Rehabilitation, we take it further. Using the world-renowned ProSport approach, trusted by elite athletes and professional teams, we uncover the true cause of your back pain and fix it at the source.
This isn’t about managing pain — it’s about ending the cycle so you can get back to moving, training, and living without constant setbacks.
Born in Elite Sport, Applied to You
The ProSport approach, created by Dave O’Sullivan for professional rugby, was built to solve complex injuries under pressure. At Sportivo Sports Rehabilitation, we bring this same proven method to everyday people — helping you overcome back pain, recover quicker, and build lasting strength.
A Trusted System for Real Results
When athletes and ambitious people need lasting results, they choose the ProSport approach. As a sports rehabilitator trained directly in this system, I apply the same framework to uncover what’s driving your pain and rebuild your confidence in movement — so you can perform at your best.
The ProSport 3-Layer Assessment in Action
Unlike traditional physio that focuses only on where it hurts, the 3-Layer Assessment digs deeper. At Sportivo, I use this structured process to understand your full movement story, identify the hidden issues holding you back, and build a plan to fix the root cause — not just the symptoms.
Rehabilitation Designed Around Your Life
Your recovery shouldn’t feel like a second job. That’s why at Sportivo, your program combines hands-on treatment with progressive rehab exercises that fit seamlessly into your schedule. No one-size-fits-all — every step is designed to keep you moving forward.
More Than Just Pain Relief
ain-free is only the starting point. My goal at Sportivo is to help you move with confidence and strength — whether that means training in the gym, enjoying weekends without flare-ups, or simply working without constant discomfort.
Tailored to Your Unique Goals
Every person’s journey is different. By combining the ProSport approach with my expertise in sports rehabilitation, I adapt the system to your specific needs — so you can get back to doing the things that matter most, with long-term resilience.
Our 80/20 treatment philosophy means 80% of our focus is on finding and addressing the root cause, while 20% targets immediate symptom relief. This ensures long-lasting results that keep you moving confidently.
We listen to your story, piece the clues together and using the ProSport ‘3 Layer’ approach to find the true cause of your problem.
We explain the problem and solution in a simple, easy to follow way. We map out a realistic, simple and direct plan together so you can achieve your dream outcome.
We use our unique ‘ProSport’ exercises combined with hands on treatment to ensure you can get long lasting relief.
We address the true cause of your problem by following The ‘Pro Sport’ 80/20 rule. 20% of our time is focused on your symptoms and 80% concentrating on the true cause of your problem.
We are able to hit specific, measurable milestones in each session. This rebuilds your confidence and encourages your body to move with thoughtless, fearless, movement in everyday life.
You have access to 24/7 support from our team of therapists. All of your rehab exercises are sent directly to you after each session so you can continue to progress guaranteeing you achieve your goals.
Proven At The Highest Levels
Our back pain treatment method goes deeper than quick fixes.
Find the driver – A detailed movement assessment to pinpoint the true cause of your lower back pain.
Calm the system – Hands-on treatment to ease pain, stiffness, and protective muscle tension.
Rebuild resilient movement – A tailored set of precise exercises to restore strength, prevent flare ups, and give you lasting results.
Logical, Evidence-Based Progress
We combine the ProSport approach by Dave O’Sullivan with sports rehabilitation to deliver treatment you can trust.
Clear, transparent treatment plans with no jargon
Realistic timelines for recovery — no false promises
A systematic, evidence-based approach proven to improve performance and prevent recurring back pain
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Book Your Back Pain Treatment Appointment Now
Schedule a convenient time for your initial visit using our online booking system or by giving us a call. Evening and Saturday appointments are available to suit your schedule.
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One To One Appointments To Find The Root Problems
From your very first session, we’ll uncover the true cause of your back pain, set clear goals that matter to you, and create a personalised plan to get you moving with confidence again.
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Personalized Treatment and Hands-On Care
Receive immediate relief with our hands-on treatments. We’ll build your treatment plan around your lifestyle.
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24/7 Continued Support With Your Exercises Emailed To You
Continue your back pain treatment with our support and regular follow-up appointments, and any necessary adjustments to ensure lasting relief and a pain-free life.
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