Knee pain
Knee Pain Treatment In Rochdale
We provide effective rehabilitation for hip pain and treat a variety of underlying conditions.
When knee pain strikes, most people search for a physio. But here’s the truth: traditional physiotherapy often focuses only on short-term pain relief. It can ease the symptoms, but too often the pain creeps back.
At Sportivo Sports Rehabilitation, we take it further. Using the world-renowned ProSport approach, trusted by elite athletes and professional teams, we uncover the true cause of your hip pain and fix it at the source.
This isn’t about managing pain, it’s about ending the cycle so you can get back to moving, training, and living without constant setbacks.
Born in Elite Sport, Applied to You
The ProSport approach, created by Dave O’Sullivan for professional rugby, was built to solve complex injuries under pressure. At Sportivo Sports Rehabilitation, we bring this same proven method to everyday people — helping you overcome back pain, recover quicker, and build lasting strength.
A Trusted System for Real Results
When athletes and ambitious people need lasting results, they choose the ProSport approach. As a sports rehabilitator trained directly in this system, I apply the same framework to uncover what’s driving your pain and rebuild your confidence in movement — so you can perform at your best.
The ProSport 3-Layer Assessment in Action
Unlike traditional physio that focuses only on where it hurts, the 3-Layer Assessment digs deeper. At Sportivo, I use this structured process to understand your full movement story, identify the hidden issues holding you back, and build a plan to fix the root cause — not just the symptoms.
Rehabilitation Designed Around Your Life
Your recovery shouldn’t feel like a second job. That’s why at Sportivo, your program combines hands-on treatment with progressive rehab exercises that fit seamlessly into your schedule. No one-size-fits-all — every step is designed to keep you moving forward.
More Than Just Pain Relief
Pain-free is only the starting point. My goal at Sportivo is to help you move with confidence and strength — whether that means training in the gym, enjoying weekends without flare-ups, or simply working without constant discomfort.
Tailored to Your Unique Goals
Every person’s journey is different. By combining the ProSport approach with my expertise in sports rehabilitation, I adapt the system to your specific needs — so you can get back to doing the things that matter most, with long-term resilience.
Our 80/20 treatment philosophy means 80% of our focus is on finding and addressing the root cause, while 20% targets immediate symptom relief. This ensures long-lasting results that keep you moving confidently.
Every recovery starts with you. We take the time to understand your pain, your history, and your goals. Then we use the ProSport 3 Layer Assessment to uncover the real cause behind your symptoms.
No jargon and no guesswork. We explain clearly what is happening and create a straightforward plan so you know exactly what to expect and how we will get you back to your goals.
Using hands on treatment alongside targeted ProSport rehabilitation exercises, we calm pain quickly while building the strength and control your body needs for long term relief.
By following the ProSport 80/20 rule, we focus most of our time on correcting the cause, not just masking symptoms, so your results last.
Each session is built around clear, trackable goals. You will see your strength and confidence improve, and you will feel the difference in everyday life, training, and work.
After every appointment your exercises are sent directly to your phone so you can keep progressing at home. You also have access to ongoing support if you need advice between sessions.
Proven At The Highest Levels
Our hip pain treatment method goes deeper than quick fixes.
Find the driver – A detailed movement assessment to pinpoint the true cause of your lower back pain.
Calm the system – Hands-on treatment to ease pain, stiffness, and protective muscle tension.
Rebuild resilient movement – A tailored set of precise exercises to restore strength, prevent flare ups, and give you lasting results.
Logical, Evidence-Based Progress
We combine the ProSport approach by Dave O’Sullivan with sports rehabilitation to deliver treatment you can trust.
Clear, transparent treatment plans with no jargon
Realistic timelines for recovery — no false promises
A systematic, evidence-based approach proven to improve performance and prevent recurring back pain
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Book Your Knee Pain Treatment Appointment Now
Schedule a convenient time for your initial visit using our online booking system or by giving us a call. Evening and Saturday appointments are available to suit your schedule.
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One To One Appointments To Find The Root Problems
From your very first session, we’ll uncover the true cause of your knee pain, set clear goals that matter to you, and create a personalised plan to get you moving with confidence again.
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Personalized Treatment and Hands-On Care
Receive immediate relief with our hands-on treatments. We’ll build your treatment plan around your lifestyle.
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24/7 Continued Support With Your Exercises Emailed To You
Continue your hip pain treatment with our support and regular follow-up appointments, and any necessary adjustments to ensure lasting relief and a pain-free life.
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